Our Services
Each workshop can be tailored based on:
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Age groups (Primary, Middle, Senior School, or College level)
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Themes specific to your school's academic calendar
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Special days (Wellness Week, Mental Health Day, Nutrition Month, etc.)
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We also offer Teacher Training and Parent Orientation modules to create a 360° wellness ecosystem.
TOOLKITS
Our workshops equip kids with the tools for body awareness, productivity & nutrition.
EMOTIONAL REGULATION
A cornerstone of healthy mental health !
TRISUTRA
Concepts from my book TRISUTRA make up the foundations for the Ayurveda for Kids course
DECODE FOOD LABELS
We simplify how to read labels to make better choices with food selection.
SMART NUTRITION
We empower students to eat intuitively through simple dietary upgrades.
GUT HEALTH
We explore how different food affect the gut and in turn affect mood and energy.
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