Gut Feeling, Brain Power

Age Group: 10–18 years

Focus: Understanding the gut-brain connection, nutrition for mental health, and mindful eating.
Format: Games, food demos, storytelling, quiz rounds​

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Mood & Me: Mastering Emotions

Age Group: 12–19 years
Focus: Health psychology principles simplified — how thoughts, hormones, and emotions affect health.
Activities: Emotional roleplay, journaling, guided visualization, emotional regulation toolkits.
 

Ayurveda for Kids

Age Group: 8–14 years
Focus: Basics of Ayurvedic body types (Doshas), seasonal eating, daily rhythms.
Style: Interactive quiz boards, Ayurvedic memory games, Prakriti discovery activity.
 

The Inner Compass: Spiritual Intelligence for Students

Age Group: 13–21 years
Focus: Building values, intuition, and decision-making skills through inner inquiry.
Techniques: Storytelling from Indian mythology, journaling prompts, "Talk to Your Inner Coach" sessions.
 

Stress Reset & Exam Wellness Toolkit

Age Group: 10–18 years
Focus: Breathwork, body awareness, nutrition tips, and productivity rituals before exams.
Outcome: Students learned how to calm the nervous system, stay focused, and avoid burnout.

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​Junk Food vs. Joyful Food

Age Group: 7–15 years
Focus: Teaching children the real effects of junk food on their body, mood, and immunity.
Activities: Interactive "Build Your Plate" challenge, sugar awareness game, healthy swaps contest.
 

Eat Smart, Stay Sharp

Age Group: 10–16 years
Focus: Nutritional intelligence for students—how the right food improves memory, focus, energy, and immunity.
Tools Used: Nutrient-tracking worksheets, group discussions, superhero ingredient kits.
 

Supermarket Smarts: How to Read Food Labels

Age Group: 11–17 years
Focus: Teaching how to decode packaged food labels, ingredients to avoid, and how marketing tricks kids.